Classes

Vital Stepping Stone Events / Courses

Below is a list of my courses, upcoming events and One to One Sessions with a brief description of each. Please take a look at them and if you would like to try any of them out, why not fill out the form at the foot of the page and send me your details. I look forward to hearing from you soon.

Experience fitness coach for the over 50's, Liz Clews ... She will make you ageing process so much easier.

Please Read these notes before booking

Please text if you cannot attend, You will not be penalised for being unwell or on holiday. There is no validity date.*

Covid rules & procedures in all classes

Sanitise on entry (there is a sanitiser in both villages halls as you come in).
Queue 2 mtrs apart to register. You only have to sign in. to both register & track & trace.
All documentation is very secure. Track & Trace destroyed after 3 wks.

Have payments ready please. Payments can be made by cash or cheque or bank transfer

For Yoga & Pilates sessions.
E. A. Clews - Barclays Sort 20-50-21 Acc: 30698229

For Ageing Actively sessions.
E. A Clews as above or West Lindsey Mature Fitness - HSBC Sort 40-22-01 Acc: 51464159

Contact details
Liz Clews - 0775 196 4832 – 01427 615608 to book / text / chat
If you are unable to attend a class please let me know. As the booking system has to be in place. Thank you.

*I'm sorry to say you could be charged if someone has not been able to book place.

On the day you will need to complete a registration form.

Client Comments

  • Michael & Susan Wragg (Blind & Parkinson’s)

    “Both Susan and I enjoyed our one to one in the home, a personal tutored exercise session coupled with the social benefits.”